Kirkland Family Medicine is well known on the Eastside for its dedication to patient centered healthcare for the entire family. As the medical industry continues to evolve, we have tailored our services to meet the changing needs of our clients and offer an extensive list of Family Medical Services to our loyal patients.
Dr. Russel Goldman is the Medical Director and Principal Physician of Kirkland Family Medicine. The practice is very close to Evergreen Hospital Medical Center, with which he is affiliated. Kirkland Family Medicine subscribes to a "patient centered" model of care.
A complete spectrum of family health and wellness services. Besides addressing all aspects of Family Medicine, Dr. Goldman is a strong advocate of “Wellness” medicine, addressing lifestyle, nutrition, exercise and healthy aging. To this end, he can help with sports nutrition, low glycemic, optimized protein, balanced nutrition for healthy weight loss and life-long healthy weight maintenance.
Weight Control & Diet Programs
We have partnered with the "Ideal Protein Weight Loss System" to offer a medically designed protocol using FDA approved foods. We have dedicated Coaches that provide Weekly Support Sessions and Nutrition Education - please review our page dedicated to our weight loss methods.
Please visit our Ideal Protein Micro-Site for more information:
(www.idealprotein.com/kirklandfamilymedicine) - coming soon
Please call us at: (425) 899-5252 to attend a FREE, no obligation workshop
Healthy Lifestyle Nutrition Program
This program was designed by Dr Russel Goldman. It is a comprehensive program designed to enable independent diet and nutrition management at home. It is highly flexible and customizable. We provide the tools, and we teach you how. This program is perfectly suited to follow any serious weight-loss program, teaching you how to keep those pounds off forever. One consultation is all it takes! Consulting services are currently available by calling the clinic.
Age Management & Aging with Wellness
Age gracefully and healthily, as we guide your journey along a path of healthy nutrition, modest exercise, hormone optimization, the appropriate use of supplements, and optimal control of metabolic problems, such as diabetes and high cholesterol. Consulting Services are currently available.
Please view our video on our breakthrough new product - TELOMERE. Coming Soon!
Provided by "Kirkland Family Medicine" where each treatment is individually customized to ensure that Skin, Health and Beauty merge.